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KATAME NO KATA
Start
‑stand 5.5 meters appart ‑tori to joseki's right
standing bow to joseki
sitting bow to each other
stand and step toward each other one step ‑with left
foot first
into shizentai
go into high kneeling position
‑down on left knee first
Uke advances in kneeling position one step
‑back into high kneeling after
Uke lies down head toward tori
‑hands at side near belt
‑left knee up slightly
Osae‑komi
Waza
Kesa‑gatame (scarf hold)
Kata‑gatame (Shoulder hold)
Kami‑shiho‑gatame (Top Four‑corner hold)
Yoko‑shiho‑gatame (side locking four‑corner hold)
Kuzure‑kami‑shiho‑gatame (Modified top four‑corner
hold)
Uke
sits‑up into high kneeling Fix gi Uke lies down again
Shime
Waza
Kata juji‑jime (half‑cross
lock) ‑attempt
to escape by pushing at elbows
Hadaka‑jime (Naked
lock) ‑sit‑up
and move to face joseki ‑left leg bent and right leg foward
Okuri‑eri‑jime (Sliding Collar lock)
Kata‑ha‑jime (Single
iwng lock) ‑as
tori reaches right hand around uke reaches for tori's head with left hand
Gyaku‑juji‑jime (Reverse cross lock)
‑uke lies back down head toward tori
‑after technique is applied uke turns to his right
side
Uke
sits‑up and into high kneeling Fix gi Uke lies down again
Kansetsu
Waza
Ude‑garami (Entangled
armlock) ‑tori moves
right arm out ‑just after arm is placed uke reaches for tori's right lapel with
his left hand
Juji‑gatame (Cross
armlock) ‑ Uke reach
for tori's left lapel with right hand
Ude‑gatame (Arm
armlock) ‑tori
moves right arm out ‑just after arm is placed uke reaches for tori's right
lapel with his left hand
Hiza‑gatame (Knee armlock) uke
goes into high kneeling ‑advance toward each other ‑in high kneeling take right
basic
hold ‑return to high
kneeling after
Ashi‑garami (Entangled leglock)
‑stand and approach each other ‑take right basic hold
‑tori attempts tomoe‑nage ‑uke counters with a step of
right foot foward ‑return to high kneeling after
more
back in the kneeling position
‑tori
2 steps back ? May be 1
‑uke
3 steps back ? May be 2
face
each other in high kneeling
stand
and take one step back
kneeling
bow to each other
standing
bow to joseki
